8 surprising lifestyle habits that help you to keep wrinkles away!
Better safe than sorry! You should apply this saying to your skin care routine.
You already know the regular good habits that provide you a better look - like sleeping enough, drinking a lot of water and correctly caring your complexion. But there are more things you should start doing daily in order to stay away from the aging signs, you probably never thought about.
Sleep on your back!
Certain sleeping positions create those “sleep wrinkles” on your face – annoying fine lines which don’t disappear from your skin when you wake up. For example, sleeping on a side creates wrinkles on your cheeks and chin, while sleeping face down creates wrinkles on your forehead. That’s why sleeping on your back is the best thing to do for your skin. You’ll avoid any wrinkles attack on your complexion.
Especially salmon. This fish is an excellent source of proteins, essential elements for a healthy skin, and Omega 3 fat acids which nourish and moisturize the skin, keeping it firm, healthy and young for a long time. That’s a good way to avoid wrinkles and fine lines from showing up.
Facial grimacing or repetitive facial movements create wrinkles on your face. If you have eyesight problems, you should definitely wear eyeglasses. They are also fashionable. And never forget about the sunglasses during the sunny days.
Use alpha hydroxy acids based cosmetics!
Alpha hydroxy acids are natural compounds from fruits, with a lot of benefits for your skin. They remove the dead skin cells, they make fine lines and wrinkles fade, especially those around your eyes, and stimulate the cells to produce collagen, keeping the skin firm and young.
Cocoa it’s a rich source of flavonoids which protect the skin from the solar radiations, improve the blood circulation in the skin cells, hydrates the skin and make it soft.
Don’t abuse on washing your face!
Tap water makes the skin dry and that’s why wrinkles and fine lines show up more easily. If you wash your face too often, you remove the natural sebum and you don’t give it time to keep the skin moist. In order to avoid this process and its effects on the skin – dehydration and wrinkles – you should use cleansing lotions with moisturizing agents. The Gentle Cleanser from Charlotte Lacroix Red Tea Collection contains Aloe Vera which is famous for being an anti-irritant and a moisturizer. After being deeply cleaned, the Gentle Cleanser Gel soothes the skin and hydrates the skin pores.
Use vitamin C cosmetics!
The C vitamin increases the collagen production, protects the skin against UVA and UVB, corrects the skin pigmentation disorders and diminishes the puffiness. That’s why, if you want to have a young, fresh and firm complexion, you should use cosmetic products containing L-Ascorbic acid, which protects the skin and prevents wrinkles.
Consume more soy!
Soy protects and heals many skin problems caused by sun exposure. Soy supplements improve the skin texture making it firm after only 6 months of use.
And keep on having a good life, besides on using the right cosmetics.